The Thought Snob Podcast with Paula Swope
Paula Swope, author, speaker, and Chopra Certified life coach and instructor, aims to leave you in better shape than when you tuned in. Each podcast guest is selected strategically with your health and wellness in mind. Guests appearing on Paula’s podcast are from all walks of life, but they share one commonality – expertise to help you improve in every way.
Episodes

Feb 25, 2025
Feb 25, 2025
1 hr 16 min
Paula was scrolling through TikTok one night when a LIVE tarot card reading caught her eye. She joined the room and, within minutes, knew what she saw was the real deal. What she saw was Alysia Marie Short working her magic. Paula was so impressed she booked a reading with Alysia and invited her to be a guest on the podcast. After a year of trying to get together, the two ladies finally united for this episode, and once again, Alysia exceeded Paula’s expectations.
Widely known as The Magic Siren on social media, Alysia Marie is a psychic medium, Reiki Master, spiritual advisor, and holistic healer with over 21 years of experience in tarot reading. Born into a lineage of practitioners and intuitive readers, she has dedicated her life to helping others connect with spirit, unlock their intuition, and heal through their personal power.
Paula’s conversation with Alysia takes off and keeps building momentum! Some of your most pressing questions about astrology, moon rituals, witches, psychic abilities, and tarot are more than likely covered in this episode. You don’t want to miss a second of it. Alysia teaches four easy-to-use rituals to help you manifest with the moon’s energy. Paula says she has been drinking moon water ever since she met Alysia.
Enjoy the gift code created especially for you by The Magic Siren herself as a parting gift! Visit Alysia’s website (https://www.themagicsiren.com/) and use this discount code at checkout: thoughtsnob.
If you aren’t following Alysia on social media, you should be.
TikTok: @themagicsiren_
IG: @themagicsiren_
Facebook: https://www.facebook.com/themagicsiren
YouTube: @TheMagicSiren_
Website: https://www.themagicsiren.com/

Feb 18, 2025
Feb 18, 2025
58 min
Unconscious creation has got to go once and for all! Ridding your subconscious of self-sabotaging beliefs is the only way to tear down this roadblock to happiness and abundance.
Watch this episode to learn how to stop unconscious creation and self-sabotage for good. You'll find out where your self-sabotaging behaviors come from and how to identify and stop them before they start.
Hop on over to paulaswope.com and subscribe to Paula’s monthly newsletter. Her February newsletter contains a FREE downloadable workbook - 5 Steps to Break Free from Self-Sabotage & Stop Unconscious Creation for Good!

Feb 11, 2025
Feb 11, 2025
47 min
Work significantly impacts your quality of life. If you're unhappy at work, you aren't likely to be happy, period. Since Paula's work all boils down to teaching people how to make conscious creation work for them, she brought a career expert on the show to offer a wide range of advice for women who want to advance in the workplace.
Today's guest is Jennifer Swope, a third-generation owner and Chief Operating Officer of the Swope Family of Dealerships. The Swope family has owned and operated the auto group since opening its first location in Elizabethtown, KY, in 1952. In 2022, Jennifer was named one of Automotive News' 40 Under 40 for her outstanding leadership and significant business achievements. She prides herself on leading by always putting people first and embraces the Swope RITE way of operating with respect, integrity, trust, and enthusiasm.
Since returning home to Central Kentucky and joining the family business, Jennifer has renewed her commitment to the growth of her community. She currently serves as chairwoman of the Elizabethtown Community and Technical College Foundation Board and on the boards of the Knox Regional Development Alliance and the Elizabethtown Hardin County Industrial Foundation. She strives to make an impact on the industry by serving on the Kentucky Auto Dealers Association board and the Hyundai Regional Dealer Council.

Feb 4, 2025
Feb 4, 2025
36 min
Paula's January 22nd episode of Thought Snob Live, which airs on TikTok each Wednesday at 2 pm EST, was about handling yourself with people you don't like. Notice this episode is about handling yourself, not the people you dislike. Paula's work is always client-centered, and this workshop is no different.
To raise awareness, she teaches you the dangers of closely associating with toxic people and those you dislike. Once you are aware, she shows you how to manage sticky situations, such as when you must be around someone you don't like frequently. As Paula says during this episode, "This is serious business." And it is, so pay extra close attention this week!

Jan 28, 2025
Jan 28, 2025
1 hr 5 min
If you're an aspiring author who feels called to write and publish a book but is clueless about how to make your dream come true, this episode is for you.
Paula invited her friend and Chopra Center colleague to the show to discuss a resource they created for new authors - the Aspiring Author's Summit. Melissa and Paula are pretty frank about what they've gone through to get their books out in the world, and you might be shocked by some of the things they have been through.
Dr. Melissa Carver is a doctor of philosophy, Chopra-certified instructor, author, speaker, and all-around badass. Learn more about her here: https://drmelissacarver.com/.

Jan 21, 2025
Jan 21, 2025
50 min
Paula's January 15th episode of Thought Snob Live was about activating the vagus nerve. Since her Thought SNOB method is designed to help people heal through various modalities, a workshop-style lecture about the vagus nerve is fitting.
Our bodies are wired to heal, and this week's episode teaches you how stimulating your vagus nerve daily activates your body's innate healing powers. Paula's techniques are super easy, and you can use them without spending one penny. Plus, they are discreet. You can use them anytime, anywhere, and any place without anyone knowing what you're doing.

Jan 14, 2025
Jan 14, 2025
59 min
Amber Wardell, PhD, is a cognitive psychologist, a contributor toPsychology Today, and an internet personality. Her book, Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture, is one of Paula's favorite self-help books because Amber doesn't sugarcoat life or offer quick-fix gimmicks that never work.
Paula and Amber hashed out self-care and what it really is. You will leave this episode with actionable advice and examples of realistic and fulfilling self-care practices. And guess what? Paula and Amber have also had to learn how to love themselves at one point or another. Soak up their vulnerability and wisdom.
You can find out more about Amber here: Amber Wardell - Marriage, Motherhood and Mental Health

Jan 7, 2025
Jan 7, 2025
46 min
Paula says that meeting people like Carly Brinkman makes the whole madness of social media worthwhile. A message from Carly on Facebook united her and Paula. Although they had never met before this interview, Paula felt she had known Carly for years.
Carly Brinkman is a writer, podcaster, and coach. Her brand, On the Brink, is all about connection. She wants you to feel safe, seen, and heard as she offers snippets from her life so you don’t feel so alone. Bold, candid, and fun, she doesn’t shy away from her truth, and she invites you to start lovingly speaking yours.
When you hear that someone is on the brink, you typically think of a worst-case scenario, but you'll see Carly's brink is everything good. Her personality and outlook on life are like the epitome of freedom.
Follow Carly Brinkman on Instagram at @onthebrinkcoachuk.

Dec 30, 2024
Dec 30, 2024
56 min
On Wednesday, December 4, 2024, Paula taught a meditation technique during her weekly TikTok show, Thought Snob LIVE! This week, her workshop is being aired as a podcast episode so her technique can be available to everyone!
You have inner wisdom but aren’t taught how to access it. Paula walks you through a process you can use daily to get the correct answers. You don't get the correct answers when you fall into the trap of asking other people for advice. No one knows you better than you, but your inner wisdom gets muffled by employers, the news, social media, friends, family, and society in general.
Her blended technique combines self-reflection, breathwork, and visualization, which creates a powerful meditation practice. Practicing this daily produces life-changing benefits, which include, but are not limited to:
Reduce Inflammation
Increase Longevity
Let Go of Limiting Subconscious Beliefs
Activate Parasympathetic Nervous System
Enhance Conscious Creation Effectiveness
Heal at a Cellular Level
Release Stress
These benefits make you feel better, and when you feel better, you attract better people, places, things, and experiences.

Dec 24, 2024
Dec 24, 2024
1 hr 1 min
Paula describes her time spent with Heather Bryant as "fascinating," "truly inspirational," and "incredibly insightful." No one has a story quite like Heather's. After barely surviving a toxic corporate world working environment, Heather's life took a significant turn when she realized she could get psychic downloads and channel messages from the other side.
In this episode, Heather is entirely forthcoming about how the corporate world nearly destroyed her health, but when the Divine revealed her life purpose, her health was restored, and her life changed forever.
Today, Heather uses her gifts to help people worldwide align to their mission and purpose, understand their soul contracts and the life blueprint their soul created for them before incarnating so that they can step into their mission and help to create the new earth paradigm.
Learn more about Heather and her services at https://www.heatherjbryant.com/aboutheather.






